…striving to be the go-to-on-line resource for boomers and seniors looking for information and guidance on exercise and nutrition in common everyday language.
I help people be more active and improve their eating so they can keep their independence and have more fun with their family (especially grandkids) and friends!
See the Aging Curve (video below) and what you can do to raise yours to Live Better Longer!
HI, I’m Ron. Welcome to FytSense!
At 72 years of age, I am now in my 7th Decade. That time has given me lots of experience with exercise and nutrition. Now I want to help you sort through the clutter of misinformation and to make sense of what’s good and valuable in a simple , easy manner.
I have been a lifetime student of exercise and a 15 year student of nutrition.
A considerable amount of course work has provided various industry recognized certificates in exercise program development and nutrition. But the most important qualification I have is my age and the fact that I am still very healthy.
Now I want to share everything. Check out my video on the Aging Curve below. Then grab your Fytsense membership. It’s Free!
Become a FytSense Member!
Stay current with everything I publish in Fytsense (my monthly Newsletter) and my blog.
I have experienced everything on the list below except for diabetes and cancer. At this age, I have lots of experience, just like you.
Let’s share how we deal the issues of aging.
Get everything below…and more!
My Free Book, “Fitness Training for Baby Boomers and Seniors”.
200 pages of packed with functional fitness information dealing with Aging Issues.
Regular Updates on Blog Articles
My Monthly Newsletter ‘FytSense’
A Library with Dozens of Exercise Videos
It’s all FREE, I won’t even ask for a credit card.