Motivation – wanting to do what needs to be done!
I think if you have read this far and explored this site, you will see that I love this subject. You will see that I like exercising in many ways and I have always enjoyed it since I was quite young.
I like reading about the aging process and studying how I can keep my Aging Curve as high as possible as long as possible. You have seen my home gym in the fitness equipment section and hopefully you have downloaded and used the fitness tools.
I still go to commercial gyms periodically to observe what other people are doing and I buy every single fitness CD and program I come across. I am always looking for things I like and can add to my programs and I simply delete the rest.
I have tons of material to share with you and I hope you want to raise your aging curve as well. It is never too late to get started because the human body will always respond to the work and it will respond even better when give the right fuel.
There is tremendous commercial value and I am giving it away FREE.