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Baby Boomer or Senior?  Me Too!

What’s most important to you?

Fit and healthy at 72 Yrs old!
  • Balance and Fall Prevention?

  • Your Mobility?

  • Your Strength?

  • Living  Independently?

  • Eating Better and Feeling Good?

  • All the Above?

Whether you are new to exercise, extremely fit, or just like walking or playing golf,

I am now 72, and I want to help you raise your Aging Curve and Live Better Longer!

What Is FytSense?

I help boomers and seniors ‘Raise their Aging Curve‘ by being more active and eating better.

 I’ll help you “make sense” of all the poor information that’s on the internet.

We will get older, but we don’t have to get OLD!

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Self Assessments

Structured tools to help you measure your successes.

Easy to Understand and Use.

Simple tools so you can see your progress from month to month.

Fitness 101

Step-by-Step instructions on What to do, When to do it, How to do it and Why!

This DIY (Do It Yourself) part of the site gives you all the tools you need to help you move better!

Exercise and Work-Out Libraries

Videos and Step-By-Step instructions.

Learn the proper form to get the most out of it.

Hundreds of exercises from which to pick. Variety keeps it interesting.

Learn More

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